{"id":12013,"date":"2024-10-18T17:41:00","date_gmt":"2024-10-18T15:41:00","guid":{"rendered":"https:\/\/hl-dizajn.hr\/?p=12013"},"modified":"2024-12-08T17:43:31","modified_gmt":"2024-12-08T16:43:31","slug":"odrzana-radionica-na-temu-emocionalne-kompetencije","status":"publish","type":"post","link":"https:\/\/hl-dizajn.hr\/en\/odrzana-radionica-na-temu-emocionalne-kompetencije\/","title":{"rendered":"Odr\u017eana radionica na temu &#8220;Emocionalne kompetencije&#8221;"},"content":{"rendered":"<p>U \u010detvrtak, 17. listopada 2024., Savez dru\u0161tava distrofi\u010dara Hrvatske (SDDH) u partnerstvu s Dru\u0161tvom distrofi\u010dara Zagreb (DDZ) organizirao je predavanje i radionicu s temom &#8220;<em><strong>Emocionalne kompetencije<\/strong><\/em>&#8220;. Cilj ove radionice, odr\u017eane u okviru projekta &#8220;Hit je bit&#8217; mentalno fit &#8211; 2&#8221;, bio je osvijestiti sudionike o va\u017enosti emocionalnih kompetencija te pru\u017eiti prakti\u010dne smjernice za razvoj tih vje\u0161tina koje imaju va\u017enu ulogu u svakodnevnom \u017eivotu.<\/p>\n\n\n\n<p>Emocionalna kompetencija odnosi se na sposobnost prepoznavanja, razumijevanja i upravljanja vlastitim emocijama te emocijama drugih osoba. Kroz predavanje, sudionicima je istaknuto da visoka razina emocionalnih kompetencija mo\u017ee doprinijeti boljoj otpornosti na stres, lak\u0161em no\u0161enju sa \u017eivotnim izazovima te izgradnji kvalitetnijih me\u0111uljudskih odnosa. Biti emocionalno kompetentan zna\u010di znati kako izraziti vlastite emocije na konstruktivan na\u010din, a istovremeno biti sposoban razumjeti i reagirati na emocije drugih. Kroz prakti\u010dne vje\u017ebe, sudionici su potaknuti da razviju svjesnost o vlastitim emocijama i promi\u0161ljaju kako na njih reagirati u razli\u010ditim \u017eivotnim okolnostima.<\/p>\n\n\n\n<p>Zaklju\u010deno je da emocionalne kompetencije s vremenom i trudom mogu postati zna\u010dajan resurs za mentalno i emocionalno zdravlje.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"https:\/\/www.sddh.hr\/userfiles\/images\/WhatsApp%20Image%202023-09-29%20at%2014_14_11.jpeg\" alt=\"\" style=\"width:150px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p><em>Projekt \u201eHit je bit&#8217; mentalno fit &#8211; 2\u201c financiran je iz prora\u010duna Grada Zagreba, a odobren u okviru Javnog natje\u010daja za financiranje programa i projekata udruga iz podru\u010dja za\u0161tite zdravlja iz Prora\u010duna Grada Zagreba za 2024.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>U \u010detvrtak, 17. listopada 2024., Savez dru\u0161tava distrofi\u010dara Hrvatske (SDDH) u partnerstvu s Dru\u0161tvom distrofi\u010dara Zagreb (DDZ) organizirao je predavanje i radionicu s temom &#8220;Emocionalne kompetencije&#8220;. Cilj ove radionice, odr\u017eane u okviru projekta &#8220;Hit je bit&#8217; mentalno fit &#8211; 2&#8221;, bio je osvijestiti sudionike o va\u017enosti emocionalnih kompetencija te pru\u017eiti prakti\u010dne smjernice za razvoj tih [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[73,109],"class_list":["post-12013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sddh-vijesti","tag-grad-zagreb","tag-hit-je-bit-mentalno-fit-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Odr\u017eana radionica na temu &quot;Emocionalne kompetencije&quot; - SDDH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hl-dizajn.hr\/en\/odrzana-radionica-na-temu-emocionalne-kompetencije\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Odr\u017eana radionica na temu &quot;Emocionalne kompetencije&quot; - SDDH\" \/>\n<meta property=\"og:description\" content=\"U \u010detvrtak, 17. listopada 2024., Savez dru\u0161tava distrofi\u010dara Hrvatske (SDDH) u partnerstvu s Dru\u0161tvom distrofi\u010dara Zagreb (DDZ) organizirao je predavanje i radionicu s temom &#8220;Emocionalne kompetencije&#8220;. Cilj ove radionice, odr\u017eane u okviru projekta &#8220;Hit je bit&#8217; mentalno fit &#8211; 2&#8221;, bio je osvijestiti sudionike o va\u017enosti emocionalnih kompetencija te pru\u017eiti prakti\u010dne smjernice za razvoj tih [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hl-dizajn.hr\/en\/odrzana-radionica-na-temu-emocionalne-kompetencije\/\" \/>\n<meta property=\"og:site_name\" content=\"SDDH\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SDDH.1970\/?_rdc=1&amp;_rdr\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-18T15:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-08T16:43:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hl-dizajn.hr\/wp-content\/uploads\/2024\/12\/IMG_20241017_111824.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SDDH\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SDDH\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/\"},\"author\":{\"name\":\"SDDH\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/#\\\/schema\\\/person\\\/b9809b7c47f109de221ff8407f9aa03c\"},\"headline\":\"Odr\u017eana radionica na temu &#8220;Emocionalne kompetencije&#8221;\",\"datePublished\":\"2024-10-18T15:41:00+00:00\",\"dateModified\":\"2024-12-08T16:43:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/\"},\"wordCount\":232,\"image\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/IMG_20241017_111824.jpg\",\"keywords\":[\"#Grad Zagreb\",\"hit je bit mentalno fit 2\"],\"articleSection\":[\"SDDH Vijesti\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/\",\"url\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/\",\"name\":\"Odr\u017eana radionica na temu \\\"Emocionalne kompetencije\\\" - SDDH\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/IMG_20241017_111824.jpg\",\"datePublished\":\"2024-10-18T15:41:00+00:00\",\"dateModified\":\"2024-12-08T16:43:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/#\\\/schema\\\/person\\\/b9809b7c47f109de221ff8407f9aa03c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#primaryimage\",\"url\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/IMG_20241017_111824.jpg\",\"contentUrl\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/IMG_20241017_111824.jpg\",\"width\":1600,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/odrzana-radionica-na-temu-emocionalne-kompetencije\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Po\u010detna stranica\",\"item\":\"https:\\\/\\\/hl-dizajn.hr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Odr\u017eana radionica na temu &#8220;Emocionalne kompetencije&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/#website\",\"url\":\"https:\\\/\\\/hl-dizajn.hr\\\/\",\"name\":\"SDDH\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hl-dizajn.hr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/#\\\/schema\\\/person\\\/b9809b7c47f109de221ff8407f9aa03c\",\"name\":\"SDDH\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/litespeed\\\/avatar\\\/ad38a3740504a8bd557fa8a0e8ddf73d.jpg?ver=1775990876\",\"url\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/litespeed\\\/avatar\\\/ad38a3740504a8bd557fa8a0e8ddf73d.jpg?ver=1775990876\",\"contentUrl\":\"https:\\\/\\\/hl-dizajn.hr\\\/wp-content\\\/litespeed\\\/avatar\\\/ad38a3740504a8bd557fa8a0e8ddf73d.jpg?ver=1775990876\",\"caption\":\"SDDH\"},\"sameAs\":[\"https:\\\/\\\/hl-dizajn.hr\"],\"url\":\"https:\\\/\\\/hl-dizajn.hr\\\/en\\\/author\\\/hldizajn\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Odr\u017eana radionica na temu \"Emocionalne kompetencije\" - SDDH","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hl-dizajn.hr\/en\/odrzana-radionica-na-temu-emocionalne-kompetencije\/","og_locale":"en_GB","og_type":"article","og_title":"Odr\u017eana radionica na temu \"Emocionalne kompetencije\" - SDDH","og_description":"U \u010detvrtak, 17. listopada 2024., Savez dru\u0161tava distrofi\u010dara Hrvatske (SDDH) u partnerstvu s Dru\u0161tvom distrofi\u010dara Zagreb (DDZ) organizirao je predavanje i radionicu s temom &#8220;Emocionalne kompetencije&#8220;. Cilj ove radionice, odr\u017eane u okviru projekta &#8220;Hit je bit&#8217; mentalno fit &#8211; 2&#8221;, bio je osvijestiti sudionike o va\u017enosti emocionalnih kompetencija te pru\u017eiti prakti\u010dne smjernice za razvoj tih [&hellip;]","og_url":"https:\/\/hl-dizajn.hr\/en\/odrzana-radionica-na-temu-emocionalne-kompetencije\/","og_site_name":"SDDH","article_publisher":"https:\/\/www.facebook.com\/SDDH.1970\/?_rdc=1&_rdr","article_published_time":"2024-10-18T15:41:00+00:00","article_modified_time":"2024-12-08T16:43:31+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/hl-dizajn.hr\/wp-content\/uploads\/2024\/12\/IMG_20241017_111824.jpg","type":"image\/jpeg"}],"author":"SDDH","twitter_card":"summary_large_image","twitter_misc":{"Written by":"SDDH","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#article","isPartOf":{"@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/"},"author":{"name":"SDDH","@id":"https:\/\/hl-dizajn.hr\/#\/schema\/person\/b9809b7c47f109de221ff8407f9aa03c"},"headline":"Odr\u017eana radionica na temu &#8220;Emocionalne kompetencije&#8221;","datePublished":"2024-10-18T15:41:00+00:00","dateModified":"2024-12-08T16:43:31+00:00","mainEntityOfPage":{"@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/"},"wordCount":232,"image":{"@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#primaryimage"},"thumbnailUrl":"https:\/\/hl-dizajn.hr\/wp-content\/uploads\/2024\/12\/IMG_20241017_111824.jpg","keywords":["#Grad Zagreb","hit je bit mentalno fit 2"],"articleSection":["SDDH Vijesti"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/","url":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/","name":"Odr\u017eana radionica na temu \"Emocionalne kompetencije\" - SDDH","isPartOf":{"@id":"https:\/\/hl-dizajn.hr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#primaryimage"},"image":{"@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#primaryimage"},"thumbnailUrl":"https:\/\/hl-dizajn.hr\/wp-content\/uploads\/2024\/12\/IMG_20241017_111824.jpg","datePublished":"2024-10-18T15:41:00+00:00","dateModified":"2024-12-08T16:43:31+00:00","author":{"@id":"https:\/\/hl-dizajn.hr\/#\/schema\/person\/b9809b7c47f109de221ff8407f9aa03c"},"breadcrumb":{"@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#primaryimage","url":"https:\/\/hl-dizajn.hr\/wp-content\/uploads\/2024\/12\/IMG_20241017_111824.jpg","contentUrl":"https:\/\/hl-dizajn.hr\/wp-content\/uploads\/2024\/12\/IMG_20241017_111824.jpg","width":1600,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/hl-dizajn.hr\/odrzana-radionica-na-temu-emocionalne-kompetencije\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Po\u010detna stranica","item":"https:\/\/hl-dizajn.hr\/"},{"@type":"ListItem","position":2,"name":"Odr\u017eana radionica na temu &#8220;Emocionalne kompetencije&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/hl-dizajn.hr\/#website","url":"https:\/\/hl-dizajn.hr\/","name":"SDDH","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hl-dizajn.hr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/hl-dizajn.hr\/#\/schema\/person\/b9809b7c47f109de221ff8407f9aa03c","name":"SDDH","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/hl-dizajn.hr\/wp-content\/litespeed\/avatar\/ad38a3740504a8bd557fa8a0e8ddf73d.jpg?ver=1775990876","url":"https:\/\/hl-dizajn.hr\/wp-content\/litespeed\/avatar\/ad38a3740504a8bd557fa8a0e8ddf73d.jpg?ver=1775990876","contentUrl":"https:\/\/hl-dizajn.hr\/wp-content\/litespeed\/avatar\/ad38a3740504a8bd557fa8a0e8ddf73d.jpg?ver=1775990876","caption":"SDDH"},"sameAs":["https:\/\/hl-dizajn.hr"],"url":"https:\/\/hl-dizajn.hr\/en\/author\/hldizajn\/"}]}},"_links":{"self":[{"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/posts\/12013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/comments?post=12013"}],"version-history":[{"count":1,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/posts\/12013\/revisions"}],"predecessor-version":[{"id":12015,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/posts\/12013\/revisions\/12015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/media\/12014"}],"wp:attachment":[{"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/media?parent=12013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/categories?post=12013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hl-dizajn.hr\/en\/wp-json\/wp\/v2\/tags?post=12013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}